{"id":14631,"date":"2026-04-12T12:20:43","date_gmt":"2026-04-12T09:20:43","guid":{"rendered":"https:\/\/agigma.gr\/therapies\/expert-bodywork-recovery\/personalized-recovery-tension-relief\/"},"modified":"2026-04-13T12:51:46","modified_gmt":"2026-04-13T09:51:46","slug":"personalized-recovery-tension-relief","status":"publish","type":"page","link":"https:\/\/agigma.gr\/en\/therapies\/expert-bodywork-recovery\/personalized-recovery-tension-relief\/","title":{"rendered":"Personalized Recovery &#038; Tension Relief"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"14631\" class=\"elementor elementor-14631 elementor-14308\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2140b39 elementor-section-stretched elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2140b39\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58d1d2a\" data-id=\"58d1d2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eabffe elementor-widget elementor-widget-pt_title\" data-id=\"8eabffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"pt_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"pt-title-wrap text-left\">\t            <div class=\"pt-subtitle-wrap\"><span class=\"pt-subtitle color-black style-underline\">Expert Bodywork\r\n& Recovery<\/span><\/div>\t            <h1 class=\"pt-title\">\n\t                Personalized Recovery &amp; Tension Relief\t            <\/h1>\t            <div class=\"pt-title-text\">\n\t                <p>Pantelis assesses your level of tension and selects the most suitable combination for your body today.<\/p>\n\t            <\/div>        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea595a7 elementor-align-start elementor-widget__width-auto elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ea595a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">60 min - Initial Session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-867eb7c elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"867eb7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac60<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eeb128 elementor-align-start elementor-widget__width-auto elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2eeb128\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">45 min - Follow-up Session<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b57efa3 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"b57efa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u20ac40<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-937b28e elementor-widget elementor-widget-shortcode\" data-id=\"937b28e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"latepoint-book-button-wrapper wp-block-button\"><a href=\"#\" class=\"latepoint-book-button os_trigger_booking wp-block-button__link\" style=\"background-color: #000000; color: #ffffff; font-size: 16px; border-radius: 8px; padding: 14px 28px\" data-selected-service=\"74\" >Book Now<\/a><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f07c83\" data-id=\"4f07c83\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;,&quot;animation_delay&quot;:100}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df5ac2e elementor-widget elementor-widget-image\" data-id=\"df5ac2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:200,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1442\" src=\"https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-1920x1442.jpg\" class=\"attachment-patiotime_1920x9999 size-patiotime_1920x9999 wp-image-14508\" alt=\"agigma holistic spa\" srcset=\"https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-1920x1442.jpg 1920w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-300x225.jpg 300w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-1024x769.jpg 1024w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-768x577.jpg 768w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-1536x1153.jpg 1536w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-2048x1538.jpg 2048w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-1440x1081.jpg 1440w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-1200x901.jpg 1200w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-780x586.jpg 780w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-600x451.jpg 600w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-550x413.jpg 550w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-370x278.jpg 370w, https:\/\/agigma-hostinger.s3.eu-central-1.amazonaws.com\/wp-content\/uploads\/2026\/04\/13105315\/Holistic-Therapies-255x191.jpg 255w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" title=\"agigma holistic spa\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-77ae70f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77ae70f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2da0cd5\" data-id=\"2da0cd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb28a72 elementor-widget elementor-widget-text-editor\" data-id=\"cb28a72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You don\u2019t need to know which technique to choose. Every body is unique, and the approach that helped someone else might not be the ideal one for you. With 30 years of experience and a diverse toolkit of methods (Bowtech, PRT, Reflexology, etc.), Pantelis assesses your tension levels and selects the right combination for your body today. We focus on releasing pressure in areas like the neck and back, supporting your mobility and overall well-being.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Expert Bodywork &#038; Recovery Personalized Recovery &amp; Tension Relief Pantelis assesses your level of tension and selects the most suitable combination for your body today. 60 min &#8211; Initial Session \u20ac60 45 min &#8211; Follow-up Session \u20ac40 You don\u2019t need to know which technique to choose. Every body is unique, and the approach that helped &#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":14035,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"patiotime_single_page_hide_site_header":"","patiotime_single_page_site_header_source":"","patiotime_single_page_custom_site_header":"0","patiotime_single_page_custom_sticky_site_header":"0","patiotime_single_page_custom_page_title_margin_top_source":"","patiotime_single_page_custom_page_title_desktop_margin_top":"","patiotime_single_page_custom_page_title_tablet_margin_top":"","patiotime_single_page_custom_page_title_mobile_margin_top":"","patiotime_single_page_hide_page_title":"","patiotime_single_page_header_section_size":"","patiotime_single_page_header_background_color":"","patiotime_single_page_header_background_position_x":"center","patiotime_single_page_header_background_position_y":"center","patiotime_single_page_header_background_size":"cover","patiotime_single_page_header_background_repeat":"off","patiotime_single_page_header_background_scroll":"on","patiotime_single_page_header_text_color":"","patiotime_single_page_header_show_breadcrumb":"","patiotime_single_page_site_footer_hide_main":"","patiotime_single_custom_site_footer_main_source":"","patiotime_single_custom_site_footer_main":"0","patiotime_single_page_site_footer_hide_above":"","patiotime_single_custom_site_footer_above_source":"","patiotime_single_custom_site_footer_above":"0","patiotime_single_page_site_footer_hide_instagram":"","patiotime_single_page_site_footer_hide_bottom":"","patiotime_single_custom_mobile_menu_source":"","patiotime_single_custom_mobile_menu":"0","patiotime_single_custom_mobile_menu_animation":"","patiotime_single_custom_mobile_menu_width":"","patiotime_single_custom_mobile_menu_custom_width":375,"footnotes":""},"class_list":["post-14631","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/pages\/14631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/comments?post=14631"}],"version-history":[{"count":1,"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/pages\/14631\/revisions"}],"predecessor-version":[{"id":14632,"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/pages\/14631\/revisions\/14632"}],"up":[{"embeddable":true,"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/pages\/14035"}],"wp:attachment":[{"href":"https:\/\/agigma.gr\/en\/wp-json\/wp\/v2\/media?parent=14631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}